Thursday, January 12, 2012

roman stew

2 lbs top round - cubed
1/2 c seasoned flour
1 T olive oil
6 oz chopped bacon
1 medium onion- chopped
2 cloves garlic
2 stalks celery - sliced
1 T marjoram
1 c red wine
1/2 c beef stock
2 T tomato sauce

1- dredge meat in flour, brown in olive oil
2- cook bacon
3- use fat to saute vegetables
4- add meat and remaining ingredients (sans tomato sauce)
5- simmer 30-40 min to 1 hour with no lid
6- after meat is tender, add tomato sauce and simmer additional 30-40 min

notes: i generally don't have tomato sauce and use marinara or tomato soup concentrate

Tuesday, January 10, 2012

stupid turkey noodle bake

350 degrees
brown 1-2 lbs ground turkey
2 c shredded cheese
1.5 c uncooked noodles
1 can condensed cream onion soup
1 c milk
8 oz frozen peas

1- brown turkey, season with s + p, paprika, garlic powder, thyme
2- boil egg noodles
3- mix all in bowl. grease 2 qt casserole dish and bake
30-60 min covered

4- uncover and top with last 1/2 c cheese for 15-20 min

crock pot chicken burrito

3 or 4 chicken breasts (frozen or not)
1 pkg taco seasoning
1 can ro-tel (undrained)

put in crock pot and cook on LOW for 5 hours

with about 1 hour/30 min left
use forks to shred chicken
throw in frozen corn
15oz can rinsed & drained black beans

when time is up, stir in 1 block of cream cheese