baked chicken thighs

 

Easy Baked Boneless Skinless Chicken Thighs

Servings: 4 servings

Prep Time: 5minutes mins

Cook Time: 30minutes mins

Total Time: 35minutes mins

Ingredients 

• 4-6 Chicken Thighs, boneless, skinless
• 2 Tablespoons Olive Oil
• 1 teaspoon Kosher Salt
• 1 teaspoon Smoked Paprika
• 1/4 teaspoon Ground Mustard
• 1 teaspoon Garlic Powder
• 1 teaspoon Onion Powder
• 1/2 teaspoon Ground Cumin
• 1/2 teaspoon Italian Seasoning
• 1 Red Onion, small, sliced thin

Instructions

• Heat oven to 475 degrees.
• Rub the chicken with a little olive oil, front and back.
  2 Tablespoons Olive Oil,4-6 Chicken Thighs
• Drizzle a teaspoon of oil in an 8x8" baking dish. Sprinkle half of the onions into the baking pan.
  1 Red Onion
• In a small bowl, mix the seasonings together and then rub all over the chicken. Place in the pan and top with the remaining onions.
  1 teaspoon Kosher Salt,1 teaspoon Smoked Paprika,1/4 teaspoon Ground Mustard,1 teaspoon Garlic Powder,1 teaspoon Onion Powder,1/2 teaspoon Ground Cumin,1/2 teaspoon Italian Seasoning
• Add a tiny drizzle of oil and slide the pan into the oven.
• Heat for 5 minutes then turn down to 350 for 20-25 minutes. Turn the heat to broil and allow to cook until the onions start to char and the tops of the chicken brown and bubble (about 2-3 minutes).
• Remove from the oven for 5 minutes, tented with foil. Serve with onions and juices.
•